The Value of Uchikomi in the Development of Judo Skills
By Elie A. Morrell, Hachidan
In Judo just practicing the skill(s) of throwing in part does not improve the skill. Sports psychologists now point out to improve throwing skills they should be completed in an environment closer to competition. |
Channan: The "Lost" Kata of Itosu?
By Joe Swift
The series of five basic kata called Pinan (later renamed Heian in Japan) are probably the most widely practiced kata in karate today, but were they based on an earlier kata known as Channan? |
| Up Against The Wall
by
Christopher Caile
Pushing someone from behind into a wall or object to hit or steal from them is a common technique, but it is easy to counter with a little knowledge. More |
Precautions For Kids To Avoid Street Crime
By Christopher Caile
Kids should be prepared to avoid or reduce risks of crime against them and how to react. Here are some ways to minimize chances of being chosen for a target as well as ways to avoid problems if your kids are approached. |
| Martial Arts Strategy & The Five Element Theory Of Chinese Medicine
By David Bock
Obviously in the midst of a fight analytical decision based on the five elements theory or any theoretical framework is not practical. However this type of structure can be a source of innovative ideas and ways to think about a particular type of attack and the best ways to defeat it. |
Japanese Woodblock Prints
By Christopher Caile
The colorful Japanese woodblock prints (hanga) that we see today are the culmination of centuries of development. |
In the Forums
From
the Reading Room
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Confucius
By Christopher Caile
Confucianism was central to Asian cultures which spawned Karate, Japanese classical and modern martial arts as well as Chinese martial arts. While it had little direct effect on technique itself, it did provide a framework for the philosophy and operational exercise of many arts.
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Street Stories: A Loud Voice And Assertive Attitude
By Timothy J. Schutte
Being yelled at by a guy in a wheelchair was enough to scare off this robber.
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The Straight Arm Double Lapel Grab, Part 2
By Christopher Caile
Although many self-defense techniques that are taught to be used against this attack just don’t work, this technique taken from a karate kata is very effective.
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The Business Side Of Martial Arts
By Christopher Caile
If your martial arts facility isn?t immaculate, the poor impression given just might be enough to persuade a prospective student not to investigate further.
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Book Review
Encyclopedia of Japanese Martial Arts
by David Hall

Review By Christpher Caile
This book is an exhaustively researched, important and authoritative resource on Japanese martial arts and the rich historical and social tapestry within which it is embedded. More
Defining Martial Concepts
Okinawa's Bushi: Karate Gentlemen

By Charles C. Goodin
In the Okinawan Kingdom and in feudal Japan the term "Bushi" had different meaning. This can get confusing for students of karate. More
Martial Mania
Some New Year's Resolutions
By George Donahue
Here are some New Year’s resolutions that you should find easy to carry out, rather than to ignore, in part because they are mostly stuff you can stop doing. More
Self Defense
Hungry Eyes
By Christopher Caile
Developing "Hungry Eyes" should be part of your kata, part of your martial arts training. It is a form of self defense. It can ward off an attacker and intimidate. It can stop aggression in its tracks. More
Viewpoint
Hydration Its effects on the Martial Artist and Athlete

By George W. Alexander, Ph.D.
Many martial artists give little attention to proper hydration thinking that a hard workout won't effect them, even if it is hot. They don't realize that danger lurks, especially if they are older. More
Martial Arts Myths
All Martial Arts Are Ancient
By Jonathan Maberry
No way. Yes, some arts are old, but many are new, or new interpretations of older arts. More |