Hand Held Makiwara –
Fits in the pocket
A friend gave me one of these makiwara. It
is beautifully made and I loved it, so I decided
to offer them to others on my site – Christopher
Caile, Founder of FightingArts.com
This pocket-sized striking pad can be taken anywhere.
Hard on one side, firm on the other. Heads...hard,
tails...soft. Use it to practice hand-strikes,
strengthen the wrists, improve your grip, and
even reduce stress. Be sure to start training
gently using limited force and low number of strikes,
then over time gradually increase the intensity,
frequency, and duration of your training. Made
of 8 ounce top-grain cowhide and rubber core.
3 1/2 in. diam. by 1 in. thick.