FOR ALL MARTIAL ARTS
By Karl List
This DVD was shot on location at Golds Gym Venice
Beach California “The Mecca Of Bodybuilding”
World Class Personal Trainer Karl List will show
you more in one hour about getting power into
your technique then you will learn in one year.
He does not try to teach karate or any martial
arts techniques but instead explains, shows and
teaches the reason why some techniques have power
and why some do not.
List shows the most advanced scientific ways
of attaining maximum efficiency for all techniques.
You will learn how to use weights properly to
enhance your training so that you become the best
you can become.
Anyone serious about their training will benefit
enormously from this DVD on POWER.