| The Way of Kata:
A Comprehensive Guide to Deciphering Martial
Applications
By Lawrence Kane and Kris Wilder
This is one of the best books on understanding
kata. While focused primarily on Goju Ryu kata,
the authors do illustrate principals and concept
that apply to kata of other karate styles.
The ancient masters developed kata, or "formal
exercises," as fault-tolerant methods to
preserve their unique, combat-proven fighting
systems. Unfortunately, they deployed a two-track
system of instruction where an 'outer circle'
of students unknowingly received modified forms
with critical details or important principles
omitted. Only the select 'inner circle' that
had gained a master's trust and respect would
be taught okuden waza, the powerful hidden applications
of kata.
The theory of deciphering kata applications
(kaisai no genri) was once a great mystery revealed
only to trusted disciples of the ancient masters
in order to protect the secrets of their systems.
Even today, while the basic movements of kata
are widely known, advanced practical applications
and sophisticated techniques frequently remain
hidden from the casual observer. The principles
and rules for understanding kata are largely
unknown.
This groundbreaking book unveils these methods,
not only teaching you how to analyze your kata
to understand what it is trying to tell you,
but also helping you to utilize your fighting
techniques more effectively—both in self-defense
and in tournament applications.
Fifteen general principles to identify effective
techniques
* Twelve discrete rules for deciphering martial
applications
* Comprehensive insights into kata history,
strategy and tactics
* Vital physiological considerations
* Well organized materials for easy reference
and comprehensive understanding |