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Energy Arts and QiGong

Qi gong: An Introduction
By Christopher Caile

A fascinating glimpse into the history, development and practices of this ancient healing and health art.

External Qi Healing
By FaXiang Hou and Mark V. Wiley

A short introduction to various schools of qigong and their use in the martial arts.

Crazy Medicine: Healing With Your Own Energy
By Christopher Caile

It may seem like crazy medicine but this simple healing energy technique can be very effective.

A Brief History of Qigong
By Dr. Yang, Jwing-Ming

It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today.

Embryonic Breathing For Martial Artists
By Dr. Yang, Jwing-Ming

Embryonic Breathing is a technique that allows you to store the Qi (Chi) at the Real Dan Tian (elixir field), in the center of your abdomen and accumulate your body's energy to a higher capacity.

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