Energy Arts and QiGong
Qi gong: An Introduction
By Christopher Caile
A fascinating glimpse into the history, development and practices of this ancient healing and health art.
External Qi Healing
By FaXiang Hou and Mark V. Wiley
A short introduction to various schools of qigong and their use in the martial arts.
Crazy Medicine: Healing With Your Own Energy
By Christopher Caile
It may seem like crazy medicine but this simple healing energy technique can be very effective.
A Brief History of Qigong
By Dr. Yang, Jwing-Ming
It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today.
Embryonic Breathing For Martial Artists
By Dr. Yang, Jwing-Ming
Embryonic Breathing is a technique that allows you to store the Qi (Chi) at the Real Dan Tian (elixir field), in the center of your abdomen and accumulate your body's energy to a higher capacity.
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