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Chinese Martial Arts

Seize the Opportunity with Chin Na: Part 1
By Dr. Yang, Jwing-Ming

Although comparable to Japanese Jujitsu and Aikido, Chin Na also contains gripping/muscle grabbing, cavity press techniques and the art of striking vital points.

Seize the Opportunity with Chin Na: Part 2
By Dr. Yang, Jwing-Ming

To understand Chin Na includes knowing how to escape and counter an opponent?s effort to execute a Chin Na technique on you.

Viewpoint: What didn?t Bruce Lee understand?
By Herb Borkland

Bruce Lee complained that traditional kung-fu wasn?t straight-forward enough, not truly centered on efficient fighting, but, instead, had gotten clogged up with ?flowery? motions and useless repetitions. What didn?t Bruce Lee understand?

Shaolin: the Root of Taijiquan
By Dr. Yang, Jwing-Ming

The roots of Taijiquaqn are a lot older than most people think.

Reviving the Lost Art of Taiji Ball Qigong within Chinese Martial Arts
By Dr. Yang, Jwing-Ming

Special taiji ball qigong training was once considered crucial for Chinese martial artists, but much of this knowledge has been lost.

Understanding Traditional Yang Style Taijiquan
By Dr. Yang, Jwing-Ming

In order to analyze the traditional Yang Style Taijiquan sequence, it is necessary to understand how martial sequences are created and the purpose they serve. Taijiquan is not a dance or abstract movement. A proper understanding of the root of the art will help you practice more effectively.

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