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Limber or not, anyone can add height and speed to their kicks with this method.
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MOTOBU
Classic book translation. Hard to find. Not in stores.
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2015 European Championship Baku: Finals, streams
by ergees
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Wing Chun's inside information
by futsaowingchun
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unrecognized kata
by William_Bent
11/19/14 07:05 PM
Where Are They Now?
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05/30/13 08:08 AM
Taekwondo loosing it's face/popularity
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Don't think aikido is effective self-defense
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2015 European Championship Baku: Finals, streams
by ergees
06/28/15 04:21 PM
Taekwondo loosing it's face/popularity
by EFRAIN
06/17/15 07:44 PM
Don't think aikido is effective self-defense
by Grendal
06/16/15 05:24 PM
Wing Chun's inside information
by futsaowingchun
06/15/15 06:02 PM
unrecognized kata
by Shonuff
06/04/15 02:11 PM
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