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Limber or not, anyone can add height and speed to their kicks with this method.
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Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

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Classic book translation. Hard to find. Not in stores.
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Philosophy of Martial Art
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Championship Kata/Forms Techniques
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Little survey: Does your dojo have sparring?
by cxt
01/16/17 08:02 PM
What is Internal Wing Chun?
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01/16/17 03:41 AM
Championship Kata/Forms Techniques
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01/15/17 02:19 AM
Philosophy of Martial Art
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