FightingArts Home Connect to the FightingArts Forums! Explore the FightingArts Knowledge Base in the Reading Room Shop the FightingArts Estore
Free Newsletter
Estore Martial Arts Products

Kris Wilder

Sanchin Kata Fundamentals
By Kris Wilder

Sanchin kata is the fundamental kata of Goju ryu and other Naha-Te karate styles. While it looks basic and simple, in reality it takes years to master. Here are some basics.

Sanchin, Shime, and Hard Impact
By Kris Wilder

The old method of Shime or hard hitting testing of a karate practitioner performing sanchin kata, is really a modern effectuation. In the old days teachers instead built up load on specific body areas. Although not as dramatic as hitting, this method was more effective for teaching.

Return to the Main Reading Room



Advertising InformationFeedback
Home Forums Reading Room Estore About Us

Copyright 2017 - 2030 a division of eCommunities LLC.
All rights reserved. Use of this website is governed by the Terms of Use .

Privacy Statement

Action Ads
1.5 Million Plus Page Views
Only $89

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!


Unbreakable Unbrella