|
Patterns
|
|
53 (9%)
|
|
Self Defense Patterns (One-Step, etc.)
|
|
50 (08%)
|
|
Breaking
|
|
42 (7%)
|
|
Falling Techniques
|
|
26 (04%)
|
|
Throws, trips, sweeps
|
|
26 (04%)
|
|
Joint Manipulation
|
|
27 (04%)
|
|
Submissions/Chokes (ground & standing)
|
|
19 (03%)
|
|
Grappling (standing)
|
|
15 (02%)
|
|
Grappling (ground work)
|
|
13 (02%)
|
|
Punching (boxing type drills)
|
|
44 (07%)
|
|
Clinch Work
|
|
13 (02%)
|
|
Knees & Elbow Strikes
|
|
35 (6%)
|
|
Sparring (Taekwondo Only)
|
|
51 (08%)
|
|
Sparring (Boxing)
|
|
15 (02%)
|
|
Sparring (Free style; boxing, kicking, takedowns, clinch work, submission, ground 'n pound, etc.)
|
|
23 (4%)
|
|
Pressure Points
|
|
22 (4%)
|
|
Weapons
|
|
25 (04%)
|
|
Self Defense Applications
|
|
45 (07%)
|
|
Scenario Training
|
|
23 (4%)
|
|
History
|
|
24 (4%)
|
|
Others?
|
|
13 (02%)
|
|
|