[QUOTE]Originally posted by Prometej:
Hey man take it easy. No one can do everything. But for jumping you have to toughen your legs but not too much with weights cause you need elastic muscles for jumping. Run, walk on stairs and donĘt use the elevator, jump on something up and down,stretch and when you jump try to sway upwards with your hands( from chest to the head if nothing else works). Oh yeah, there is nothing you can do without tireing yourself, from excercising to studying or playing on pc...[/QUOTE]

lol! i was kidding about that stuff.lol. thanx for the info though.