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#74722 - 08/25/03 10:09 PM Re: Gaining weight
ishinnick Member Registered: 12/25/02 Posts: 182 Loc: Ontario, Canada	[QUOTE]Originally posted by wadowoman: Does anyone have any sensible advice on gaining weight in a safe manner. I am 39 years old, fairly fit, very active and almost 5ft 8 tall. I really struggle to keep my weight above 9 stone (126 pounds) Thanks in advance Sharon[/QUOTE] You just got married Sharon, that is a good start to gaining weight !! It works for most people anyway ! Cheers Nick
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