Really messes you up going on the ground for the first time, doesn't it? It does get easier. First few times I rolled on the ground I was reminded of a quote by Rigan Machado
When we go to the ground, you are in my world. The ground is the ocean, I am the shark, and most people don't even know how to swim
Funny and true at the same time.
"Let your food be your medicine, and your medicine be your food"