On Monday, we covered all of our previous throws and added Tai-Otoshi. We had a session where we were told to do as many Osoto Gari throws as possible in a few minutes on multiple ukes one after another. The idea was to stop us from taking the throw step by step and get it to work as a single motion.

Although I definitely need more practice to get comfortable with Osoto Gari, I think I managed a couple of good ones without pausing during the throw. smile
Self Defense
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