Thought I'd share my experiences training Judo with anyone who might be interested. Today I started training, got my white belt and Judo gi.

We started with the usual stretches and then went on to break falls and rolls. I was surprised by how dizzy I got after the rolls but it cleared up after a while.

We then went on to cover a few pins in order:
Kesa Gatame
Kuzure Kesa Gatame
Mune Gatame
Kuzure Kami Shio Gatame
Ushiro Kesa Gatame
Tate Shiho Gatame
(Found the names on because I forgot them from class)

We then learned Osoto Gari.

The beginner class I joined is small (6 people) and all white belts. I think I'm the youngest person in the class too. The class was pretty laid back because most of the students have to go to work the next day.

Altogether a good first lesson! smile
Self Defense
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