Have a new book out that details Hsing-i (Xing Yi) 5 elements with step by step photos. 12 animals are described.

Emphasis is on the internal, standing and moving Qigong.

Book is described at http://www.jadedragonalaska.com/book.php

Be happy to describe it furhter on request.

my martial background is at: http://www.jadedragonalaska.com/martial-background.php
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The Author of the new book Axe Hand; Hsing-i & Internal Strength Workout