I've been doing MMA for about 2 1/2 years now. I'm not a natural by any means and in my early 40s. I'm finally starting to feel my way around both in defense and offense on the ground, but have a hard time sparring. All the work I do with focus mitts or on the bag seem to go out the window when sparring. I do have a few go to moves, but its just not enough. I need to figure out with whatever senses it takes how to get the shots in and as combos. Any suggestions?