Hey Cord, was reading this thread http://www.fightingarts.com/forums/ubbthreads.php?ubb=showflat&Number=431762 and remembered that I'd come across bus drivers before (on a website about living a caveman lifestyle I think) and they look very functional for my kind of grappling (jiu-jitsu, I play bottom guard a lot).

Would this be the case or am I just being dumb? How could i work them into my workout?