Well, as medulanet put it (over a year ago BTW lol!) it depends what you want out of training. If a person wants to take up Karate as a form of exercise, maybe the point sparring system might suit them better.

I don't think it's wise to always assume that point sparring = light contact. See the point sparring below as an example of full contact point sparring that is very much in the Japanese tradition of the ichigeki hissatsu:

Edited by Prizewriter (12/07/10 05:29 PM)
"Let your food be your medicine, and your medicine be your food" Hippocrates.