I agree! Martial Arts will not only help us to defend ourselves but also to gain self-discipline and will achieve physical health with proper use of it. I've tried Taekwondo when I was 12-15 years old. It really helped me a lot like developing self-motivation, also I gain self-confidence and more friends. This is a healthy way of exercise too.

Edited by HenryGuyton (09/03/10 12:46 AM)
samurai swords