I watched a documentry on Discovery Channel the other day, it was called Fight Science, where they took the aspects of the different animal styles of kung fu and analyzed it scientifically. The one style that did facinate me was the Crane.
The sifu dodged shurikan attacks with ease while standing on very small platforms a few meters in the air.
But what really got my interest was that he gave a quick demostration of white crane kung fu, and there was this one kick, which he added into his combo, where he jumps into the air, and does a 360 degree turn and kicks a roundhouse kick (while still in the air)
Those of you who knows what this move is called (if you do this move outside of kung fu, ill appreciate your help too), and a tutorial on how to do this would be highly appreciated.
Thanks in advance
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