Hey guys, basically like the topic says, there's a Fencing tournament coming up in about 4 months that I just signed up for and I'd like some advice on how to train for it in my spare time (what sorts of exercises/drills etc.), in addition to the classes I take every week.

Right now, I just take a class every Saturday, and do a 30 minute jog/walk and a 2 minute sprint on most days when I don't have too much homework.

I've got about 6 or 7 months of experience in Saber which is what I signed up for, but I also have 2 or 3 months of experience in Foil from when I first started Fencing.

Thank you!