Originally Posted By: THEGENERAL
Hey guys, it's been a while! I'm practically using the same routine

However, I would like opinions on a new routine for when I plateau, as I have been using slight variations of the same routine for about a year now.


Bump. Would this be a good routine, or is it too similar to my last one?

Day 1: Push
-Squats
-Bench Press
-Military Press
-Tricep Extensions

Day 2: Pull
-One Armed Dumbbell Snatches
-Rows
-Shrugs
-Curls

Suggestions? Opinions? LOOK AT PREVIOUS POST PLEASE =P
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It's not because I can, but because you couldn't if you tried.