Excellent Documentary on Tibetan Yoga/Qi Gong. It also has some history of Tibet.

Part 1
http://www.youtube.com/watch?v=Pxvyo88rbHY

Part 2
http://www.youtube.com/watch?v=o2PzRTEpWa4&feature=related

Part 3
http://www.youtube.com/watch?v=o_VPijjBTS4&feature=related

Part 4
http://www.youtube.com/watch?v=nP3h4B6ReXU&feature=related

Part 5
http://www.youtube.com/watch?v=aAxCIPRx0yQ&feature=related

Part 6
http://www.youtube.com/watch?v=OXytzMIppVs&feature=related

Part 7
http://www.youtube.com/watch?v=FOR1uVrXTag&feature=related

Part 8
http://www.youtube.com/watch?v=4nGy-P8PvjE&feature=related

I don't know if this is the right place for this, I know there were posts about Tibetan yoga on the Interal Forum, and of course this deals with body mechanics and stretching too. However, it does deal a lot with the history and philosophy behind the movements (there is quite a bit about Tibetan Buddhism for example), so I reckoned here was as good as place as any.

Well worth a watch for anyone interested in Tibet, History, body control/health.
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