Anyone any experience with this? I have done some Astanga for a while and a few Iyengar classes. A Bikram studio has opened up not too far away.

I have done a little research and it seems to support the idea that it is easier to stretch when the body is warm. So I am curious...

The place is expensive, but it teaches 6 days a week and is a full time studio, so they do deals for regular attendance (still pricey though!!).

I have heard a lot of good and bad stuff about Bikram, but was wondering if anyone had any experience with it?
"Let your food be your medicine, and your medicine be your food" Hippocrates.