If you are willing to consider physical and psychotherapy as
"methods to promote healing" would you be able to consider the practice of kata as a "method to promote healing"?
What has the practice of kata and healing got to do with this threa.......oh....
I've already said said that I think it can. I was disagreeing with neko in regards to how it may help. i.e. through exercise explainable through 'western methods' vs directing ki. Also I don't believe the more fantastic claims of healing.
"Its only pain, it wont hurt you"