Quote:

Part of goju ryu training yet it seems it hasn’t been applied or explored and taken further or even used for rehabilitation purposes? or even trained?

Could I ask if you post a training log for strength training on the forum?

Jude



Yeah, that's it jude. I didn't do my hojo undo correctly. And because of my inadequate karate training I have knee injuries. I'm sure it has nothing to do with the fact that I grew 8inches in height in high school.

Now stay on topic and leave me alone, joood.
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The2nd ammendment, it makes all the others possible. <///<