Bascially a flow drill for the whole kata.

I learned the standard one's for Gekiha (don't do this one much anymore), Gekisai, we are now messing around with the Saifa one (I believe it was created by Seikichi Toguchi), and a Seisan drill of my teacher's. I've also seen a very nice one for Sepai my teacher created
(that's Sepia for Jude), but we don't actively practice that one yet, just "pieces" from the kata.

What do you guys think are the possible plusses and minuses of this kind of training?

Most people seem to equate it to yakusoku kumite (had a discussion on e-budo about it not to long ago), and their opinions good or bad seem to to stem from this.

For my own part i've found this kind of training to be extremely valuable as long as you keep mixing it up, changing the dynamics etc, alot of the time i've found students seem to get the most out of it if I take one to three movements from the drill, and focus on those in a more intense manner.

Here's some examples of this kind of training:

Koryu Uchinadi I think:

The standard Gekisai one:

Never seen this one before, seems unique:

A Gekisai ground drill ( Ain't no wrasslin' in Krotty!!):

One common theme in the discussion on the other forum which came up is that this kind of training decreases in value as skill increases, and that once one passes a point training in such a way might actually be detrimental.

Not sure if I agree fully, but I do think that in some ways the argument has merit.

As we train our skills should become less cookie cutter, and clearly we should be capable of thinking outside the box, even in terms of non-sparring drills. Also i should mention at least in my training the context of these drills was sort of as a "surface bunkai" that you can practice with a partner, i.e. the simple version of what could be in the kata.

Obviously this kind of thing is never a substitute for the more resistant practice, and arguably it has it's pitfalls.

So what is your opinion on this method of training?

Edited by Zach_Zinn (03/11/08 03:32 AM)