This is a dedicated martial arts Forum and '...use while practicing...' would mean, unless specified otherwise, practicing the weapons used in the martial arts.
I put in dry fire practice for about 10 minutes a night to refine my sight alignment. Then I'll practice bump, draw and fire drills as well as move and shoot drills. I practice at the range 2 - 3 times a month 200-300 rounds a whack.
And if hand gunning is not a "Martial Art" I don't know what is.
Patience my ass Iím going to kill something