I hear ya. For whatever reason, I got smoked sparring last night, too.
A guy I usually do alright with tapped me three times. But now I'm psyched up for next time.
Keep the log entries coming, it's good for me to hear someone else describe a technique. It's probably good for you to type it out, too. I try to write down a technique after I learn it. I figure if I can communicate it, even in my own notes, I can remember it.