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Very tired today, despite not seeming like a "hard" class.




Ain't that always the way. I often find that when you do an intense class it's in short bursts with big rests. When you slow things down and work technique you end up moving constantly, sweating 20 gallons of fluid and blowing like a whale at the end of the session! Bloody sneaky these instructors at times!

Sounds like great fun though mate. BJJ is definitely something I'm going to give ago when my schedule calms down a bit. Keep up the log mate, great reading!
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Gavin King
www.SHIKON.COM
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