08-11-08

Lower Body

I. Front Squats
--A.8 x 155lbs
--B.6 x 165lbs
Back Squats
--C.7 x 200lbs
--D.6 x 200lbs

II. One-Armed Dumbbell Snatch
--A.7,7 x 60lbs
--B.6,6 x 60lbs

III. Barbell Curls
--A.8 x 70lbs
--B.6 x 80lbs
--C.3+2 x 80lbs
--D.6 x 70lbs


Comments: Front squats gave me a headache. Didn't finish snatches because they just made me feel worse.
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It's not because I can, but because you couldn't if you tried.