06-29-08

Lower Body

I. Squats
--A.8 x 180lbs
--B.9 x 190lbs
--C.8 x 200lbs
--D.7 x 210lbs

II. Leg Press supersetted with Weighted Crunches
--A.8 x 255lbs | 12 x 45lbs
--B.8 x 270lbs | 12 x 50lbs
--C.8 x 285lbs | 10 x 55lbs
--D.8 x 300lbs | 10 x 55lbs

Comments: Great workout! Increased in everything. First 300lb exercise ever!
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It's not because I can, but because you couldn't if you tried.