I'm going to update later. I slacked off a little during the week of prom/graduation, but school's all over with, so I'll be good from now on. I am increasing on every exercise on my leg days(back squats, leg press, weighted crunches), which is great. I'm up to 210 on squats, 300 on leg press, and 55 on weighted crunches . Can't wait to get squats up there
It's not because I can, but because you couldn't if you tried.