05-26-08

Lower Body

I. Romanian Deadlifts
--A.8 x 165lbs
--B.8 x 175lbs
--C.8 x 185lbs

II. Weighted Crunches
--A.12 x 35lbs
--B.10 x 40lbs
--C.10 x 40lbs
--D.8 x 45lbs

Comments: Gym closed at 3pm today because of the holiday and I didn't get to make it there. Kept it easy in my garage.
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It's not because I can, but because you couldn't if you tried.