04-23-08

Lower Body

I. Clean to Front Squat
--A.9 x 95lbs
--B.10 x 105lbs
--C.10 x 115lbs
--D.8 x 125lbs

II. Overhead Squats
--A.8 x 75lbs
--B.8 x 75lbs
--C.8 x 85lbs

Comments: Good progress. Forms are coming along nicely.
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It's not because I can, but because you couldn't if you tried.