03-31-08

Lower Body

I. Clean & Front Squat (1 clean, 2 squats - repeat)
--A.10 x 75lbs
--B.10 x 75lbs
--C.10 x 85lbs
--D.8 x 85lbs

Comments: Practiced form with light weight. Would like this to be leg workout along with overhead squats
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It's not because I can, but because you couldn't if you tried.