I'm going to post the workouts I have written down in my notebook later tonight. I haven't been doing so since I usually just leave it downstairs, where I work out. I haven't really been keeping up with my weight lifting for the past couple months; I got lazy. I am extremely anxious to start working out consistantly, eating cleaner, and making gains. I worked out my legs last night and felt great and I'm going to work out again tonight since I'm going to the Mets game tomorrow and won't have time to work out. Can't wait
It's not because I can, but because you couldn't if you tried.