Hey General,
What is your fighting 'style/system'.
I'm just wondering because I am trying to get an idea of whether you need to work on proximal muscles for throwing/grappling, or if you need to work on more strength in arms and legs for kicking/punching.
Just curious.

I'm not involved in any form of martial arts. I joined this forum because I was attracted to the knowledge of the people here and how everyone helps eachother out. Maybe I'll get into MA one day; if I was going to I would probably do boxing or kickboxing...
It's not because I can, but because you couldn't if you tried.