02-9-08

Lower Body

I. Conventional Deadlifts
--A.8 x 215lbs.
--B.8 x 230lbs.
--C.8 x 245lbs.
--D.7 x 255lbs.

Comments: Nice work on DL's. Tries lunges, but my knees felt as though they would pop. Going to find an alternative because I don't think that Romanian deadlifts are good enough. Worst comes to worst, I'll go back to doing them.
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It's not because I can, but because you couldn't if you tried.