01-17-08

Lower Body

I. Conventional Deadlifts
--A.8 x 200lbs.
--B.8 x 215lbs.
--C.8 x 230lbs.
--D.6 x 240lbs.

II. Romanian Deadlifts
--A.8 x 175lbs.
--B.8 x 185lbs.
--C.8 x 195lbs.

Comments: Not a bad workout. I know I could've done better; I wasn't completely focused because I was at my friend's house and his basement ceiling is too low for me to stand up straight. I had to find specific spots to be able to stand up straight, which I was paranoid about. I'll definitely get more than 6 reps for 240 next time
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It's not because I can, but because you couldn't if you tried.