01-09-08

Lower body

I. Conventional Deadlifts
--A.8 x 190lbs.
--B.8 x 205lbs.
--c.8 x 220lbs.
--d.8 x 235lbs

II. Romanian Deadlifts
--A.8 x 165lbs.
--B.8 x 175lbs.
--C.8 x 185lbs. (too much rest before set)

Reflection: Pretty intense workout. Note the date is not incorrect, I had this log written down in my notebook but hadn't gotten around to posting it here until now.
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It's not because I can, but because you couldn't if you tried.