I found this while looking for nutrion info on Amazon and it seems to have some good info in it but I wanted to know if anyone here had read it or had some exposure to it. If you can provide any input, please do.

I checked out the index and a short excert from the book and both are informative and well written. I may pick up a copy but was hoping to get a little insight first.

http://www.amazon.com/Fighters-Body-Nutr...7471175-1279656

Scottie
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"The greatest way to live with honor in this world is to be what we pretend to be."