Thank you for telling me this. I can see where your diet definitely helps you with the amount of meat, carbs, veggies, breads, and fruits. This is the sort of combination I am looking for. I think my main problem is that I just need to plan my weekly meals better. It may sound boring to know what I am going to eat for the whole week, but I am realizing that taste doesn't matter as much to me. What matters to me is getting the fuel my body needs to perform to the max. Now get back to your diet, mister!