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#336249 - 11/14/04 09:59 AM Re: My Progress With Kurz
Anonymous Unregistered	all i do to help with my strecthing is do splits anytime of day that i can and hae free time, if you are really on-going about it ull have good stectches and higher kicking heights in notime (few months i would say)
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Subject	Posted by	Posted
My Progress With Kurz	MikeMartial	12/21/03 01:54 PM
Re: My Progress With Kurz	MikeMartial	01/05/04 09:46 PM
Re: My Progress With Kurz	UKfightfreak	01/06/04 12:15 PM
Re: My Progress With Kurz	Big Bear	01/08/04 08:56 AM
Re: My Progress With Kurz	rookie	01/08/04 02:59 PM
Re: My Progress With Kurz	MikeMartial	01/08/04 09:50 PM
Re: My Progress With Kurz	UKfightfreak	01/09/04 11:03 AM
Re: My Progress With Kurz	MikeMartial	01/19/04 02:32 PM
Re: My Progress With Kurz	MikeMartial	01/28/04 08:51 AM
Re: My Progress With Kurz	MikeMartial	02/04/04 09:03 AM
Re: My Progress With Kurz	Big Bear	02/05/04 05:44 AM
Re: My Progress With Kurz	MikeMartial	02/11/04 08:32 AM
Re: My Progress With Kurz	abirc	02/12/04 01:38 PM
Re: My Progress With Kurz	MikeMartial	02/13/04 10:56 AM
Re: My Progress With Kurz	MikeMartial	02/19/04 02:17 PM
Re: My Progress With Kurz	master shrek	02/19/04 07:40 PM
Re: My Progress With Kurz	MikeMartial	03/07/04 12:28 PM
Re: My Progress With Kurz	ikklehen	09/03/05 06:13 PM
Re: My Progress With Kurz	abirc	03/08/04 10:35 AM
Re: My Progress With Kurz	UKfightfreak	03/08/04 11:13 AM
Re: My Progress With Kurz	abirc	03/09/04 04:23 PM
Re: My Progress With Kurz	MikeMartial	03/09/04 06:25 PM
Re: My Progress With Kurz	MikeMartial	03/09/04 06:27 PM
Re: My Progress With Kurz	MikeMartial	03/23/04 04:54 PM
Re: My Progress With Kurz	malanr116	08/21/05 10:31 AM
Re: My Progress With Kurz	MikeMartial	08/22/05 10:08 PM
Re: My Progress With Kurz	Dereck	08/30/05 05:54 PM
Re: My Progress With Kurz	JasonM	08/31/05 10:23 AM
Re: My Progress With Kurz	MikeMartial	08/31/05 12:44 PM
Re: My Progress With Kurz	MikeMartial	08/31/05 12:47 PM
Re: My Progress With Kurz	mantis_boxing	08/30/05 11:47 PM
Re: My Progress With Kurz	ToddR	10/12/05 01:49 PM
Re: My Progress With Kurz	MikeMartial	10/13/05 12:40 PM
Re: My Progress With Kurz	JasonM	10/13/05 12:53 PM
Re: My Progress With Kurz	ToddR	10/14/05 08:38 AM
Re: My Progress With Kurz	Dereck	10/21/05 01:53 AM
Re: My Progress With Kurz	MikeMartial	11/03/05 10:58 PM
Re: My Progress With Kurz	Dereck	11/23/05 04:03 PM
Re: My Progress With Kurz	karate-do	04/17/04 07:24 PM
Re: My Progress With Kurz	karate-do	04/18/04 02:40 PM
Re: My Progress With Kurz	MikeMartial	04/18/04 04:12 PM
Re: My Progress With Kurz	karate-do	04/22/04 04:45 PM
Re: My Progress With Kurz	ken harding	05/04/04 03:12 PM
Re: My Progress With Kurz	MikeMartial	05/04/04 04:43 PM
Re: My Progress With Kurz	ken harding	05/05/04 05:05 AM
Re: My Progress With Kurz	VJ	05/14/04 12:48 PM
Re: My Progress With Kurz	MikeMartial	05/14/04 01:16 PM
Re: My Progress With Kurz	karate-do	05/15/04 04:09 PM
Re: My Progress With Kurz	MikeMartial	05/15/04 08:23 PM
Re: My Progress With Kurz	karate-do	05/16/04 06:01 AM
Re: My Progress With Kurz	ken harding	05/17/04 06:54 AM
Re: My Progress With Kurz	MikeMartial	05/17/04 09:37 AM
Re: My Progress With Kurz	ken harding	05/20/04 04:56 AM
Re: My Progress With Kurz	ken harding	05/25/04 04:08 AM
Re: My Progress With Kurz	UKfightfreak	05/25/04 05:21 AM
Re: My Progress With Kurz	ken harding	05/25/04 06:26 AM
Re: My Progress With Kurz	MikeMartial	05/28/04 01:04 AM
Re: My Progress With Kurz	ken harding	06/01/04 08:09 AM
Re: My Progress With Kurz	MikeMartial	06/01/04 10:24 PM
Re: My Progress With Kurz	MikeMartial	06/07/04 11:17 PM
Re: My Progress With Kurz	ken harding	06/21/04 11:04 AM
Re: My Progress With Kurz	MikeMartial	06/22/04 10:17 PM
Re: My Progress With Kurz	ken harding	06/23/04 04:57 AM
Re: My Progress With Kurz	ken harding	07/06/04 04:06 AM
Re: My Progress With Kurz	MikeMartial	07/06/04 12:03 PM
Re: My Progress With Kurz	MikeMartial	07/14/04 12:22 AM
Re: My Progress With Kurz	UKfightfreak	07/14/04 08:21 AM
Re: My Progress With Kurz	MikeMartial	09/21/04 08:58 PM
Re: My Progress With Kurz	Anonymous	11/07/04 05:12 PM
Re: My Progress With Kurz	Anonymous	11/07/04 06:32 PM
Re: My Progress With Kurz	Anonymous	11/09/04 12:52 PM
Re: My Progress With Kurz	MikeMartial	11/09/04 10:58 PM
Re: My Progress With Kurz	Anonymous	11/10/04 04:35 AM
Re: My Progress With Kurz	UKfightfreak	11/10/04 06:36 AM
Re: My Progress With Kurz	MikeMartial	11/12/04 12:18 AM
Re: My Progress With Kurz	Anonymous	11/12/04 04:51 AM
Re: My Progress With Kurz	MikeMartial	11/13/04 11:08 AM
Re: My Progress With Kurz	karate-do	11/13/04 05:02 PM
Re: My Progress With Kurz	Anonymous	11/14/04 09:59 AM
Re: My Progress With Kurz	Anonymous	11/17/04 09:09 AM
Re: My Progress With Kurz	UKfightfreak	11/17/04 03:32 PM
Re: My Progress With Kurz	Anonymous	11/18/04 03:56 PM
Re: My Progress With Kurz	MikeMartial	12/02/04 08:46 AM
Re: My Progress With Kurz	UKfightfreak	12/03/04 08:47 AM
Re: My Progress With Kurz	Anonymous	12/10/04 05:38 PM
Re: My Progress With Kurz	UKfightfreak	12/12/04 04:26 PM
Re: My Progress With Kurz	Anonymous	12/16/04 02:12 PM
Re: My Progress With Kurz	MikeMartial	12/16/04 08:27 PM
Re: My Progress With Kurz	Anonymous	12/18/04 01:14 PM
Re: My Progress With Kurz	MikeMartial	12/21/04 11:39 AM
Re: My Progress With Kurz	Anonymous	12/26/04 09:47 PM
Re: My Progress With Kurz	Anonymous	12/27/04 03:59 AM
Re: My Progress With Kurz	Anonymous	12/27/04 08:32 AM
Re: My Progress With Kurz	MikeMartial	12/27/04 10:48 PM
Re: My Progress With Kurz	Anonymous	12/28/04 07:17 PM
Re: My Progress With Kurz	UKfightfreak	12/29/04 02:24 AM
Re: My Progress With Kurz	Anonymous	12/29/04 02:37 AM
Re: My Progress With Kurz	UKfightfreak	12/29/04 06:20 AM
Re: My Progress With Kurz	Anonymous	12/31/04 10:30 AM
Re: My Progress With Kurz	MikeMartial	12/31/04 10:50 AM
Re: My Progress With Kurz	UKfightfreak	12/31/04 11:35 AM
Re: My Progress With Kurz	MikeMartial	12/31/04 01:28 PM
Re: My Progress With Kurz	Anonymous	01/02/05 08:28 PM
Re: My Progress With Kurz	Anonymous	01/03/05 05:28 PM
Re: My Progress With Kurz	Anonymous	01/04/05 11:38 AM
Re: My Progress With Kurz	UKfightfreak	01/05/05 04:35 AM
Re: My Progress With Kurz	MikeMartial	01/05/05 11:38 AM
Re: My Progress With Kurz	UKfightfreak	01/06/05 08:12 AM
Re: My Progress With Kurz	Anonymous	01/09/05 06:45 PM
Re: My Progress With Kurz	UKfightfreak	01/11/05 07:26 AM
Re: My Progress With Kurz	Anonymous	01/11/05 01:33 PM
Re: My Progress With Kurz	Anonymous	01/11/05 01:42 PM
Re: My Progress With Kurz	Anonymous	01/11/05 01:55 PM
Re: My Progress With Kurz	Anonymous	01/24/05 01:52 PM
Re: My Progress With Kurz	UKfightfreak	01/26/05 12:53 PM
Re: My Progress With Kurz	MikeMartial	01/30/05 10:43 AM
Re: My Progress With Kurz	Anonymous	01/30/05 01:02 PM
Re: My Progress With Kurz	MikeMartial	01/30/05 02:05 PM
Re: My Progress With Kurz	Anonymous	01/31/05 11:05 AM
Re: My Progress With Kurz	MikeMartial	01/31/05 12:08 PM
Re: My Progress With Kurz	UKfightfreak	02/01/05 12:46 PM
Re: My Progress With Kurz	MikeMartial	02/01/05 03:04 PM
Re: My Progress With Kurz	ken harding	05/20/05 08:50 AM
Re: My Progress With Kurz	MikeMartial	05/31/05 01:36 PM
Re: My Progress With Kurz	Dereck	06/01/05 06:25 PM
Re: My Progress With Kurz	MikeMartial	06/01/05 08:33 PM
Re: My Progress With Kurz	DizzyDogg6803	06/14/05 03:26 AM
Re: My Progress With Kurz	MikeMartial	06/15/05 06:04 PM
Re: My Progress With Kurz	jabber	06/22/05 10:28 AM
Re: My Progress With Kurz	MikeMartial	06/22/05 05:41 PM
Re: My Progress With Kurz	MikeMartial	07/04/05 11:51 PM
Re: My Progress With Kurz	Anonymous	02/04/05 01:14 PM
Re: My Progress With Kurz	pushuper	06/23/05 03:27 PM
Re: My Progress With Kurz	MikeMartial	06/23/05 11:31 PM
Re: My Progress With Kurz	wynnema	06/27/05 05:41 AM
Re: My Progress With Kurz	wynnema	06/28/05 10:06 AM
Re: My Progress With Kurz	jabber	06/27/05 07:15 PM

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