Here follows a link to an article by a guy who is on the same page as me in regards to fight conditioning and dynamic strength training.
Anyone who really thinks that 1000 push ups and sit ups a day make you literally 'fighting fit', read on and think again.
All credit to T-nation for the link, copy and paste and get inspired people.

http://www.t-nation.com/readTopic.do;jsessionid=77EAA8B28B7C4B419FD4B8090D95ACFF.hydra?id=1343138
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