A variety of different workouts from some of the members here on the forum. For those that ask, "what do you guys do"? Now you can find out. Enjoy:

Creaky Old Mod's Journal (Cord & Dereck):
http://www.fightingarts.com/ubbthreads/s...=0#Post15870257

Joel's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=0#Post15870071

Eric's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=0#Post15863110

Tim's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=0#Post15793646

Gojuwarrior's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=1#Post15809373

MrMoyer's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=1#Post15879239

MattJ's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=2#Post15838909

Benjamin's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=2#Post15872582

Kazama's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=2#Post15871761

LiLJb72's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=3#Post15864579

Kyokushinkai's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=3#Post15862004

Dudley32's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=3#Post15858595

Landus's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=3#Post15860424

Vunry's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=4#Post15853625

Mr_Heretik's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=4#Post15852334

Dan1986's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=5#Post15849706

Cord's "Sample 3 Day Mass Pyramid Split":
http://www.fightingarts.com/ubbthreads/s...=5#Post15851000

Cord's Old Workout Log:
http://www.fightingarts.com/ubbthreads/s...=6#Post15814395

MattJ's "Sample Pyramid Weightlifting Workout":
http://www.fightingarts.com/ubbthreads/s...=6#Post15839566

BrianS's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=7#Post15828788

TylerW's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=8#Post15830190

The_Special_One's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=8#Post15826620

FitnessFreak's Workout Log:
http://www.fightingarts.com/ubbthreads/s...=8#Post15824546

Ethanael's Workout Log:
http://www.fightingarts.com/ubbthreads/s...10#Post15818042

Bo-ken's Workout Log:
http://www.fightingarts.com/ubbthreads/s...10#Post15815009

Stampede's workout log -
http://www.fightingarts.com/ubbthreads/s...=0#Post15901143

Leo_E_49's workout log -
http://www.fightingarts.com/ubbthreads/s...=0#Post15907666