Loc: Great White North
Thanks Cord. Take care of that shoulder, and that is coming from another with problems. As we get older it seems that must be the number one problem as I remember Matt as well experiences similar problems.
We definitely train different though I'm sure in your earlier days you did much what I do. For me I want to get as strong as possible before going back to TKD/BJJ. I should be starting my jogging soon and I will see how the knee holds out. Anticipation of going back will push me on.
Take care and good training.
_________________________ "IF I COME ... I'M BRINGING THE PAIN WITH ME"