Tuesday, November 28, 2006

Was absolutely drained today and had no energy even at work where during break I kept falling asleep. I barely made it home and I would have considered this impaired driving. Came home and laid down on the couch and after supper I was so sapped of energy I knew there was no way I could go to class tonight ... not to mention my hamstring/butt muscle and knee pains. Suffice it to say I went to bed early as I had no choice ... the body won.

Wednesday, November 29, 2006

This was my day planned for resting and I will still do this regardless of yesterday. Tonight I'm going to kick back in the hot tub at the Millenium Place and then go for ribs or hot wings at Earls. Thursday grappling class and Friday my Instructor's MMA Instructor is coming to teach class so that will also be a good class. Now to figure out where to fit in my other workout for the week?