It was a draining night to say the least. Usually on Friday nights I go to bed after 4:00 AM and that night I went to bed just after 10:00 AM. More impressing was that Doug was doing this earlier with my Instructor prior to class. This guy has cardio like no other I know and keeps going and going ... like the Energizer Rabbit ... and Doug is 155 lbs and probably 44. Then on Sunday there was a grappling tournament and one of the guys, Chris Ade, had is fight canceled for King of the Cage due to his fighter couldn't get over the boarder so he grappled in this tournament. Chris is a Middle Weight but fought in both the Light Heavy Weight and Heavy Weight divisions back to back 16 matches ... unbelievable ... and he was still bounding around refreshed at the King of the Cage venue. That's excellent cardio.
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"IF I COME ... I'M BRINGING THE PAIN WITH ME"